3 Health Benefits of Pepper During Pregnancy
There are different health benefits of pepper, especially to pregnant mothers. They are as follows:
Christine Juma 
1• Good remedy for cough and cold_ Eating peppery food as a pregnant mother is very important. This is because mixing pepper with honey is a deal to treat cough and cold.
2• Averts cancer Pepper is rich in carotenoids which is an antioxidant. It, therefore, helps to safeguard your system by averting any harm thus protecting a pregnant woman`s body.
3• Drives away Pregnancy Moods_During pregnancy most women experience e mood swings. Well, Pepper is quite effective in warding away these pregnancy blues.
