3 Foods that Reduces Stomach Ulcers

Stomach Ulcers are sores or wounds that happen in the lining of the oesophagus, stomach, or small intestine.

3 Foods that Reduces Stomach Ulcers

They are often caused by a bacteria known as pylori bacteria and can be very painful and discomfort at times.

People who suffer from ulcers need to avoid consuming some foods such are green kales to prevent the pain from resurfacing in a severe magnitude.

One needs to eat foods rich in antioxidants that attack the bacteria.

Below are some of the things you should consume more frequently.

  1. Cabbage; is a vegetable rich in Anti-Oxidant therefore regular consumption will go a long way in relieving the pain by attacking the bacteria causing the pains.

2. Apples; fresh fruits such as apples will help you fight stomach ulcers. This is because apples will help in reducing the pain.
Note: Remember stomach ulcers can only heal when you consume apples regularly.

3. Honey; is also a good remedy for ulcer treatment .it is advised that if you have stomach ulcers take honey regularly since this will help you fight eh the bacteria causing the disease. Remember never to be hungry for long since this can attribute to further pains, always walk with some snacks to take whenever you feel hungry.

N/B Ulcers can be fatal if ignored, so don't die in silence, walk out of your closet, buy fruits rich in antioxidants and start managing the problem asap.