Health

Say "Aloe-Ha!" this Holiday Season.

Say "Aloe-Ha!" this Holiday Season.

For a long time, aloe vera has been commended for its numerous skin benefits such...

Is Self-care The Key To Work Productivity?

Is Self-care The Key To Work Productivity?

You’d be surprised that self-care is the way to put a smile on your employer’s face....

3 Out Of 5 Street Children in Eldoret Are HIV Positive – Activist

3 Out Of 5 Street Children in Eldoret Are HIV Positive...

Most of the street families affected by the HIV situation are aged between 8 and...

Nike Employees  Provided With Mental Health Week

Nike Employees Provided With Mental Health Week

The Oregon office of Nike had offered one week off to keep up with their mental...

Yes, Reading Actually Improves Mental Health

Yes, Reading Actually Improves Mental Health

Reading has been scientifically proven to be beneficial to mental health. It can...

4 Things You Should Know About Babies

4 Things You Should Know About Babies

There are various major things that probably you didn’t know about young children...

Ladies: Here is What Determines Your Chances of Giving Birth to Twins.

Ladies: Here is What Determines Your Chances of Giving...

Here's an outline of the elements that boosts your probability of getting pregnant...

MEN: Here is How you can Easily Grow Muscles First at Home.

MEN: Here is How you can Easily Grow Muscles First at Home.

These are the best ways you can use and your muscles will be built and enhanced...

Every Lady Should Try These Natural beauty Secrets

Every Lady Should Try These Natural beauty Secrets

These are very affordable and simple natural products to keep your skin looking...

Things to Avoid if You Want to Live Long.

Things to Avoid if You Want to Live Long.

You need to decide a number of things in order to slow down your biological clock...

Tips To Make Your Butt Become Rounder And Hips Broader

Tips To Make Your Butt Become Rounder And Hips Broader

You are always what you eat. If you want to get your buttocks in good shape, eating...

‘The Hustle is Real’ Frankie  Just Gym It Searches for Customers on the Streets

‘The Hustle is Real’ Frankie Just Gym It Searches for Customers...

Health Fitness enthusiast Coach Frankie Just Gym it on Friday 13th afternoon shocked...

Ladies, Here Is How To Lose Weight And Burn Fat While You Sleep

Ladies, Here Is How To Lose Weight And Burn Fat While You...

Though it is not exactly possible to lose weight overnight, There are tips you can...

Bedwetting In Children - Here Is What You Need To Know and How To Tackle It

Bedwetting In Children - Here Is What You Need To Know...

The question of bedwetting is one that bothers many parents and is also the source...

Mombasa  Sex Workers To Stage Mega Demo Over Condoms Shortage

Mombasa Sex Workers To Stage Mega Demo Over Condoms Shortage

Sex workers drawn from Mombasa County have threatened to hold demonstrations along...

Here is why drinking chilled water is bad for your health

Here is why drinking chilled water is bad for your health

Water is very important in our body. Our bodies is composed of about 70% water,...

Here are the Major Home Solutions for Yeast Infection Among The Ladies

Here are the Major Home Solutions for Yeast Infection Among...

Yeast Infection of the Vagina is normally caused by excessive growth of fungus which...

Shocking! Lady Confesses of Sleeping 2 Hours Every Day.

Shocking! Lady Confesses of Sleeping 2 Hours Every Day.

Most people normally find it difficult staying eyes wide open all night. But for...

Things to consider in grocery stores

Things to consider in grocery stores

Find out what you should consider in your next favorite grocery store.

Effects of Wearing 'Push up' Bras Ladies Should Know

Effects of Wearing 'Push up' Bras Ladies Should Know

Ladies always have the choice on what they put on especially on Private wares such...

2 Reasons You Shouldn’t Allow People Sit on Your Bed 

2 Reasons You Shouldn’t Allow People Sit on Your Bed 

It is a good idea to always try stopping your girlfriend, boyfriend sister, or mother...

THE POWER OF MUSIC

THE POWER OF MUSIC

Hidden power of music that can motivate you and change your mood

3 Spiritual Importance of Salt in A house

3 Spiritual Importance of Salt in A house

Salt is a very important key substance one should/must-have in any household. This...

Attention Ladies! This is what Innerwear Stains means { PHOTOS}

Attention Ladies! This is what Innerwear Stains means {...

A number of times ladies may worry about black stains on their underwear but today...

Proven Ways To Build Self Esteem

Proven Ways To Build Self Esteem

Self-esteem is either built or broken depending on our upbringing but as adults...

Amazing!! How To Relax Your Mind

Amazing!! How To Relax Your Mind

Not everyone has that skill to relax their mind at the end of the day and that is...

Habits To Avoid In The Morning

Habits To Avoid In The Morning

A good day is seen in the morning is a saying that has been heard by many. Although,...

Hidden Truth About Eye Twitching You Should Know

Hidden Truth About Eye Twitching You Should Know

Eye twitching is something that has happened to almost everyone and since our parents...

Becoming Vegetarian

Becoming Vegetarian

More people are going vegan and you may want to try being vegan or vegetarian due...

How To Overcome Procrastination

How To Overcome Procrastination

If you are a long time, filled your day with low priority tasks or wait on the right...

Ebola Relapse Brings New Cases

Ebola Relapse Brings New Cases

Despite vaccination, a man in Africa suffered Ebola relapse and caused 91 other...

Revealed Ways of Copping With Depression

Revealed Ways of Copping With Depression

Depression is a mental disorder that may be described as a feeling of anger, anxiety,...

These are The Major Signs of Toxic People You Should Know

These are The Major Signs of Toxic People You Should Know

We live around different kinds of people and we get suppressed with their actions...

Here are the major ways of Anger Control

Here are the major ways of Anger Control

Anger refers to when someone is upset by someone or something.

Is it normal gaining weight during your first work out?

Is it normal gaining weight during your first work out?

This case is relative to many on their first experience at gym while trying to loose...

4 Indications that you are consuming Too much sugar.

4 Indications that you are consuming Too much sugar.

We will all come to an agreement that most people love the taste of sugar in their...

Attention Ladies! 4 Signs You Might be Pregnant with a male Child

Attention Ladies! 4 Signs You Might be Pregnant with a...

Scientifically the gender of a child can only be revealed after an Ultrasound is...

The Best Sleeping Positions You Should Consider For Your Health

The Best Sleeping Positions You Should Consider For Your...

According to sleep researchers, the way we sleep matters very much. When a person...

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