Health

How To Achieve A Healthy Heart

How To Achieve A Healthy Heart

How to take care of your heart

World AIDS Vaccine Day

World AIDS Vaccine Day

World AIDS Vaccine Day

Rosecoco

What do you know about Rosecoco beans?

Fighting Maternal Malaria

Fighting Maternal Malaria

Closing The Gap For Infants Is Key In Fighting Malaria_ Ebrahim Adamjee_

Rise In Vasectomy Amongst Kenyan Men

Rise In Vasectomy Amongst Kenyan Men

Rise in Vasectomy Amongst Kenyan Men Sends an Alarm

Effects Of Hunger

Effects Of Hunger

What You Risk By Denying yourself food.

Rotavirus Attack In Mombasa

Rotavirus Attack In Mombasa

Rotavirus Cases Increase in Mombasa

Cholera Outbreak

Cholera Outbreak

Cholera Outbreak In Thika

Mama Lucy Hospital  Drama

Mama Lucy Hospital Drama

Mama Lucy Hospital Caught Up In A Mess Once Again

Hospital Theft

Hospital Theft

Armed men storm a hospitals and steal a patient and assets.

Mukumu Girls Closes Indefinately

Mukumu Girls Closes Indefinately

Mukumu Girls Highschool forced to close indefinite

World Tuberculosis Day

World Tuberculosis Day

World TB day.

Uganda fears Spread of Marburg Virus

Uganda fears Spread of Marburg Virus

Uganda fears Infection of a dangerous disease after Tanzania reports .

Cholera Outbreak

Cholera Outbreak

WHO creates awareness on the Cholera outbreak

Contaminated Food on the Shelves

Contaminated Food on the Shelves

Consumers warned that the pork and chicken from supermarkets could be contaminated

Maseno University Protests

Maseno University Protests

Students from Maseno University protest after their students were injured on Monday`s...

New Directives to The Married Couples In Uganda

New Directives to The Married Couples In Uganda

Court gives a new directives to intimate couples fearing health issues.

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Blood Group and Diseases.

Blood Group and Diseases.

Do you know your blood group and how that relates to your health?

School Going Children  Abuse Prescription Drugs the  Most

School Going Children Abuse Prescription Drugs the Most

NACADA has revealed that primary school children are the most prescription drugs...

Intern Nurses Intend to Withdraw Their Services

Intern Nurses Intend to Withdraw Their Services

Intern Nurses across the country have vowed to withdraw their services from lack...

Rise of Local Brew Den in Mwiki

Rise of Local Brew Den in Mwiki

A series of reports of rise in Chang`aa in Mwiki is a central topic

Justice for Jeff Mwathi.

Justice for Jeff Mwathi.

Parents , friends and relatives of Jeff Mwathi Speaks Out on Their Son`s Death

World Kidney Awareness Day

World Kidney Awareness Day

Kidney Awareness

Toxic Parents?

Toxic Parents?

Toxic parents

Why People With This Blood Group Never Get Sick

Why People With This Blood Group Never Get Sick

Groups A, B, O, and AB are the most often found blood types. People with blood type...

Mothers! These are the Top 7Foods that will Boost Your Baby`s Brain Development

Mothers! These are the Top 7Foods that will Boost Your...

Nutrition generally plays a crucial role in every aspect of our health, including...

What You Need to Know About Irregular Periods While Breastfeeding

What You Need to Know About Irregular Periods While Breastfeeding

Breastfeeding can be termed as an action of feeding a baby with milk from the breast....

MoH Identifies 20 Counties At Risk Of Ebola Virus

MoH Identifies 20 Counties At Risk Of Ebola Virus

The Ministry of Health has identified 20 counties as high-risk areas for the Ebola...

What to do Before Going for a Bum Enhancement

What to do Before Going for a Bum Enhancement

Most people do admire ladies, especially those who tend to have sexy figures. One...

How to Gain Flat Tummy with These Foods

How to Gain Flat Tummy with These Foods

We all want to have a flat stomach, but abdominal fat is the hardest to lose, even...

Uganda`s Ebola Caseload Raises to 16

Uganda`s Ebola Caseload Raises to 16

The Ebola caseload in Uganda is currently raising as 16 more people have been recorded...

More Women Are Using Modern Family Planning Methods - MoH Reports

More Women Are Using Modern Family Planning Methods - MoH...

Speaking on September 22 during a meeting with health journalists and senior ministry...

Health Alert: Signs and Symptoms of Ebola Virus

Health Alert: Signs and Symptoms of Ebola Virus

Health CS Mutahi Kagwe has urged the members of the public to report any suspected...

Increase in Cancer Cases among People Over 50 Should be of Concern

Increase in Cancer Cases among People Over 50 Should be...

Cancer has been a part of the human story for a long time. Even so, a new review...

Micro Breaks Can Help You Improve Your Work Well-Being.

Micro Breaks Can Help You Improve Your Work Well-Being.

Small breaks during your work hours have been shown to help reduce pressure and...

Scotland Makes History With A New Law Protecting Access to Free Period Products

Scotland Makes History With A New Law Protecting Access...

Scotland is the first country in the world to make history after approving that...

Another Flu? 'Tomato Flu' Outbreak Reported in India

Another Flu? 'Tomato Flu' Outbreak Reported in India

Since the COVID-19 pandemic, which affected the entire planet, a number of illnesses...

Sudan Confirms First Monkeypox Case As India Records First Monkeypox Death

Sudan Confirms First Monkeypox Case As India Records First...

Health officials announced on Monday that Sudan has recorded its first case of monkeypox.

What Causes Low Milk Supply That New Mums Should Know

What Causes Low Milk Supply That New Mums Should Know

A small number of women experience breast milk production issues, but there are...

Kenya Records 419 Covid-19 Infections in the Last 24 Hours

Kenya Records 419 Covid-19 Infections in the Last 24 Hours

Ministry of Health on Tuesday announced that 419 people contracted COVID-19 out...

4 Ways of How to Increase Breast Milk Supply  New Mums  Should  Adopt

4 Ways of How to Increase Breast Milk Supply New Mums Should...

Motherhood is a calling and the best feeling that any woman can have; nevertheless,...

How to Avoid Unwanted Pregnancy Without Using Family Planning Pills

How to Avoid Unwanted Pregnancy Without Using Family Planning...

Pregnancy occurs when an egg is fertilized by a sperm, grows inside a woman's uterus,...

Why You Should Feed Your Children with Snail Meat

Why You Should Feed Your Children with Snail Meat

Have you ever wondered if snails are edible? well, today you will learn about the...

How to  Broaden Your Hips Naturally

How to Broaden Your Hips Naturally

Most ladies desire to have broader hips in order to look beautiful and confident...

2 Types Of Exercises That Can Help Prevent Erectile Dysfunction (ED)

2 Types Of Exercises That Can Help Prevent Erectile Dysfunction...

Many men have problems getting and keeping an erection, which is called erectile...

How to Get Rid of Stubborn Pimples On Your Face Using Watermelon Fruit

How to Get Rid of Stubborn Pimples On Your Face Using Watermelon...

Stubborn pimples can be bothersome, especially if you have to go out in public every...

Foods To Avoid When Maintaining A Healthy Weight

Foods To Avoid When Maintaining A Healthy Weight

Losing weight and maintaining a healthy weight can be difficult if you include certain...

How to Remove Hard Skin On Your Feet

How to Remove Hard Skin On Your Feet

Hard skin on your skin can sometimes be disturbing to get off your skin particularly...

How to Avoid Giving Birth to Abnormal Babies During Pregnancy

How to Avoid Giving Birth to Abnormal Babies During Pregnancy

Pregnancy can be the longest journey especially when not properly planned. This...

Good News As Covid-19 Measures are Revived

Good News As Covid-19 Measures are Revived

The Ministry of Health, headed by Cabinet Secretary, Mutahi Kagwe, has revived the...

How to know if A child Isn't Yours Genetically Without Conducting a DNA Test

How to know if A child Isn't Yours Genetically Without...

Men's cases of raising children who aren't there have become more common, and most...

2 Painful Disadvantages Of Using Bar Soap On The Skin

2 Painful Disadvantages Of Using Bar Soap On The Skin

Each way of washing has its advantages and disadvantages.

Monkeypox: How do you Get Infected, Symptoms and What are the Risks?

Monkeypox: How do you Get Infected, Symptoms and What are...

The latest outbreak of monkeypox has, at the time of writing, reached 17 countries...

Six Ways Of Ensuring That Your Mental Health Is In Check

Six Ways Of Ensuring That Your Mental Health Is In Check

Mental health issues are a number one cause of underdevelopment and poor life outcomes...

Have You Seen Someone With A ‘Tiny Hole’ Above Their Ears? This Is What It Means

Have You Seen Someone With A ‘Tiny Hole’ Above Their Ears?...

Sinuses are found on one side of the face, but 50% of people have them on both ears. 

Simple Ways Of Falling Asleep Quickly

Simple Ways Of Falling Asleep Quickly

Imagine having a good sleep time, when you can rest your brain and body after a...

Here Are Some Benefits Of Including Green Vegetables In Your Meals

Here Are Some Benefits Of Including Green Vegetables In...

Green vegetables should be in the top list of your meals anytime you are preparing...

Five Fruits That Will Help Your Face Glow

Five Fruits That Will Help Your Face Glow

These five fruits will greatly improve skin glow, attain healthy skin, and remove...

Over 7 Million Kenyans Have Received the Full Covid-19 Vaccine

Over 7 Million Kenyans Have Received the Full Covid-19...

The total number of vaccines administered countrywide came to 15,616,694. Of the...

5. Home Remedies of Treating Eye Discharge in Toddlers

5. Home Remedies of Treating Eye Discharge in Toddlers

A clogged tear duct is the most prevalent cause of eye discharge in neonates. Within...

Stigma Parents Undergo With Children With Autism Disorder

Stigma Parents Undergo With Children With Autism Disorder

Autism spectrum disorder (ASD)is a neurological disorder with severe developmental...

Healthy Benefits of Oats to Lactating Mothers

Healthy Benefits of Oats to Lactating Mothers

Oats are referred to as whole grains which are cylindrical in shape. According to...

Health Secrets of Brown Bread Everyone Should Consider for a healthy Lifestyle

Health Secrets of Brown Bread Everyone Should Consider...

Brown bread has gained popularity recently as a healthier variety of bread. Brown...

Challanges of Heartburn Expectant mother's Go through

Challanges of Heartburn Expectant mother's Go through

Heartburn is a burning feeling in the throat and chest when the stomach contents...

Why women Get Pregnant on Birth Control

Why women Get Pregnant on Birth Control

Birth control is a popular and effective method of contraception, however, some...

Why you should Eat Groundnuts on Empty Stomach

Why you should Eat Groundnuts on Empty Stomach

Groundnut is a legume crop grown mainly for its edible seeds, it is grown worldwide...

Painkillers which should not be taken by Pregnant mother's

Painkillers which should not be taken by Pregnant mother's

First-time mothers are not immune to aches and pains. In fact, you might feel some...

Why Ladies should stop Using Lipstick Oftenly

Why Ladies should stop Using Lipstick Oftenly

Lipsticks are an integral part of the make-up routine for women. Most women love...

Why you should eat Bananas with the Peels

Why you should eat Bananas with the Peels

Banana is an elongated edible fruit produced by large herbaceous flowering plants...

Home Remedies for Babies with Cold and Flu

Home Remedies for Babies with Cold and Flu

Cold season is here, and it's scary for new parents when their baby contact Cold...

Health Secrets of using Cucumbers in day to day life

Health Secrets of using Cucumbers in day to day life

Cucumber is a cylindrical Fruit which are used as a Vegetable which grow in full...

Benefits of Yam Leaves For Health

Benefits of Yam Leaves For Health

Yam leaves have heart like in shape with pointed tip which are slender, annual climbing...

Risks that happen when Pubic Hair is Shaved

Risks that happen when Pubic Hair is Shaved

Removing Pubic hair may make a person more susceptible to common infections such...

Disadvantages of Onions if you're Struggling with these Health Conditions

Disadvantages of Onions if you're Struggling with these...

Onions are well-known spicy Vegetable's which are typically served with other vegetables....

Evaluation of the Brain Disease Model of Addiction

Evaluation of the Brain Disease Model of Addiction

Abuse may be described as a sickness that damages a person's brain both structurally...

Arguments for Affordable Healthcare

Arguments for Affordable Healthcare

Despite the exorbitant price, most or all health care is required. You could have...

Positive Effects of Video Games for Human Health

Positive Effects of Video Games for Human Health

Debates on the benefits and drawbacks of playing video games have been going on...

The Dangers of Tobacco Products

The Dangers of Tobacco Products

More than 7 million people throughout the globe are killed by smoking each year....

Experience of Living with Diabetes for Low-Income

Experience of Living with Diabetes for Low-Income

Diabetes patients must eat healthily and exercise regularly in order to maintain...

Role of Healthcare Providers in Tackling Vaccine Hesitancy

Role of Healthcare Providers in Tackling Vaccine Hesitancy

For medical reasons, vaccinations may be difficult to provide in certain locations...

Strange New Disease Kills  5 People in Tharaka Nithi County

Strange New Disease Kills 5 People in Tharaka Nithi County

On Tuesday, November 2A a strange disease has broken out in Tharaka Nithi County...

Effects Of Eating Chapatis

Effects Of Eating Chapatis

Chapatis are thought to be the most popular dish in Kenya and are consumed by a...

Malaria Vaccine: World's First Vaccine against Parasitic Diseases

Malaria Vaccine: World's First Vaccine against Parasitic...

After a successful 2019 pilot program conducted in Ghana to test the efficacy of...

Benefits of not wearing a bra

Benefits of not wearing a bra

Today is no bra day so let us look at the benefits of not wearing a bra all the...

What The Pandemic Taught Me About Managing Anxiety.

What The Pandemic Taught Me About Managing Anxiety.

The journey ahead seemed like a stretch of a desert, it was difficult to endure...

How to Prepare Soft Chapatis for Your Family

How to Prepare Soft Chapatis for Your Family

Chapatis are thought to be the most popular dish in Kenya and even outside its borders....

5 Reasons Why Couples Should Sleep Nak*d

5 Reasons Why Couples Should Sleep Nak*d

There are different reasons why couples should sleep naked. Well, this is because...

Attention Mothers! Do these things to give Birth to Intelligent Babies

Attention Mothers! Do these things to give Birth to Intelligent...

There are different things that expecting mothers should do to enable them to give...

Secrets to eliminating egg and meat pimples allergies

Food allergies have been a cause of concern over the years affecting up to 8% of...

Secret to constant clear flawless skin

Secret to constant clear flawless skin

Glowing skin has been a hunt for everyone over the years with ladies being the flag...

Naturally reduce your waistline with these simple remedies

Naturally reduce your waistline with these simple remedies

Every lady desires to fit perfectly in high waisted jeans, fitting dresses and all...

Three Main Causes of Mental Health Problems in Kenya

Three Main Causes of Mental Health Problems in Kenya

Disaster Mental Health specialist Dr. Lukoye Atwoli has named the poor economy as...

3 Reasons Why a man`s ‘Manhood’ may Shrink

3 Reasons Why a man`s ‘Manhood’ may Shrink

There are different reasons that may lead to men`s private parts shrinking. This...

5 Healthy Benefits of Beetroot Fruits  in Pregnant Mothers

5 Healthy Benefits of Beetroot Fruits in Pregnant Mothers

Beetroot fruits have a variety of health benefits, especially for pregnant women....

Leukemia: Symptoms, Causes & Types of the Disease

Leukemia: Symptoms, Causes & Types of the Disease

Leukemia is cancer of the body's blood-forming tissues, including the bone marrow...

Why sedentary lifestyle is exposing you to heart diseases

Why sedentary lifestyle is exposing you to heart diseases

Engaging in physical exercises over the years have been identified as positive health...

Revealed: Number of Uasin Gishu Locals Who Have Received Covid-19 Vaccine

Revealed: Number of Uasin Gishu Locals Who Have Received...

Uasin Gishu has been rated among the counties with the highest number of people...

Researchers Create a Mask That Can Detect COVID-19

Researchers Create a Mask That Can Detect COVID-19

The area of wearable technology is rising quite quickly and could create ways to...

Why A woman`s Nose Enlarges During Pregnancy

Why A woman`s Nose Enlarges During Pregnancy

When a woman gets pregnant, her body goes through several hormonal changes. There...

3 Weird Things That Happen During Pregnancy

3 Weird Things That Happen During Pregnancy

When women are expecting, there are some weird and unbelievable things that happen...

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